Here are some raw & vulnerable words (in somewhat of a poetic form), of my experiences of brand new motherhood. The dark times, as well as the light. It is my intention to share this, so that any new mothers going through the same do not feel completely alone.

In this blog I share some of the magical experiences and authentic experiences I have had during my first few weeks in the Dominican Republic. I’ve also included a poetry style vlog in the post and magical photos from our travels.

Whilst the rest of the world was on lock down, I was having the time of my life away from society living in conscious communities. In this blog I share with you my juicy, magical and shadow experiences of living life off-grid during a world crisis.

Here is a New Moon Manifestation Ritual channeled from a Quantum Healing Hypnosis Technique Session with Soul Talks, on the New Black Moon in Leo.

In this blog you can find the recipe for an amazing mushroom risotto, how to do pranayama, what reads I can recommend to elevate your spiritual growth and more!

Here you will find out to make your own yogi bliss balls, what book will help you to dive back into your Femininity, some personal favourite vegan restaurant recommendations, a channeled message about masculine energy and much more!

Here are six easy Spring Rituals you can do from the comfort of your own home, to harness the new and fresh energies of Spring.  

From spirit guides, cacao ceremonies, ecstatic dance workshops and collaborations. Find out what a day in the life of a yoga teacher looks like. Inside is my favourite gluten free banana bread recipe, recommended reads, yoga and more! 

Here I take you through all of my favourite things of January. Including a delicious winter warming soup recipe, recommended reads, a brand new yoga flow and how to make your own yoga mat cleaner at home. Also includes an inspirational quote and a poem by me. 

Here are my favourites of the 2018, including travelling/living in Australia, Vietnam, the UK, Greece and Germany. I hope this blog inspires you to create the life you want to

I’m so excited to bring to you a NYE ritual to help you enter 2019 with clear intentions and a positive mindset. I’ve created an Alignment & Balance program for you to follow along for FREE!

Here’s a little snippet of a day in the life of a yoga teacher, along with my recommended reads, favourite 

Find out how to make a veganised Traditional Vietnamese Pho, which book you should be reading next, how to make your own facial scrub and watch my guided Booty & Core Yoga workout video. 

Find out how to make my favourite Asian dish of all time (Pad Thai), a great recommended read, my favourite yoga pose of the month and more! 

Who wants to learn how to make delicious & nutritious banana oat cookies? Find an inspired new read? Learn how to whiten your teeth naturally at home AND have a new yoga flow to practice? Find out more in this post!

Come out find out how to make amazing GF American style pancakes, homemade rose water to tone your face, and follow along with my guided yoga flow; And I even have some great recommended books for you also!

June came and disappeared as quickly as the snap of my fingers. I’ve put together my monthly favourites for you, including my favourite recipe, reads, DIY beauty, yoga pose and quote of the month! I hope you enjoy!

Each month I will be sharing with you my personal favourite homemade recipe, natural vegan remedy/beauty tip, book, yoga pose/flow and inspirational quote. Hopefully this will provide some inspiration and ideas for getting creative in your own home.