Introduction to Reiki
Reiki is (Rei) universal (ki) life force energy. When we learn to tap into the power of Reiki, we’re tapping into the ever present flow of life. Reiki is accessible to all, with no restrictions and no belief system or religion attached to it. Everyone can learn to practice Reiki and harness its many benefits.
In this workshop, we will be diving deep into what exactly Reiki is, how we can use Reiki to improve our lives, health, and state of mind, and how Reiki can be used to speed up the manifestation process. We will be learning about the chakra system, the many different uses of Reiki and how we can begin to integrate it into our daily lives.
No previous experience or knowledge of Reiki is required to attend. This workshop is designed to give you holistic overview, so you can leave feeling confident in your understanding of Reiki as a healing modality, and self actualising discipline. Even if you already have a basic knowledge of Reiki, or even if you are already an attuned Reiki practitioner, you can still come along and enjoy a refresher and dive a little deeper.
•What is Reiki?
•Introduction to the chakra system
-What are the chakras?
-How are they connected to my body?
-What happens when they’re out of balance?
-How to use Reiki with the chakras
•Pranayama & guided chakra meditation
-Nadhi Shodhana Pranayama
-Chakra opening meditation
****** tea & vegan snacks break ******
•Exploring the different uses of Reiki
-Reiki in everyday life
-Reiki for manifestation
-How to do Reiki
-Reiki practice in partners
Please not that this workshop is simply an introduction to Reiki, and is not a Reiki attunement process. (Therefore after this workshop, you will not be qualified as a Reiki practitioner, rather you will be well informed of everything you need to know before taking the steps to becoming a qualified Reiki practitioner).
This workshop is held by Maddie Lynch, Yoga Teacher & Reiki Master. Maddie has been been attuned to Reiki since 9 years of age, and has been practising ever since. She gained her level 2 Reiki in Australia, and has since become attuned to her Master level in Germany. She holds a bachelor's degree in Psychology,and loves to integrate all of these areas into her classes and workshops.
For more information on Reiki, check out Maddie’s blog: